Carolyn just lead a Holotropic Breathwork workshop in Whitehorse which I attended. We break down this experience as well as Carolyn's own Holotropic sessions in the past. There is a lot to unpack when speaking about these mysterious states of mind, and so we tackle many subjects here including some comparison between psychedelic drugs and the similar effects they can have on a person's psyche.

Find Carolyn at: The Secret of Breath

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